Effects of Tai Chi on cognitive function in community-dwelling older adults: A review

Sally M. Miller, Ruth E. Taylor-Piliae

Research output: Contribution to journalArticle

41 Scopus citations

Abstract

As the population of the United States ages, activities to maintain or improve cognitive function will become increasingly important to preserve functional ability, independence and health-related quality of life. This article is a review of recent research on Tai Chi and cognitive function in community-dwelling older adults. Of the 12 studies reviewed, 10 reported improvement in measures of executive function, language, learning, and/or memory. Several design features make comparisons across studies challenging. As a moderate-intensity, low-impact form of exercise, Tai Chi is appropriate for older adults and seems to offer positive cognitive benefits. Recommendations for future research are provided.

Original languageEnglish (US)
Pages (from-to)9-19
Number of pages11
JournalGeriatric Nursing
Volume35
Issue number1
DOIs
StatePublished - Jan 1 2014

Keywords

  • Cognitive function
  • Mind-body exercise
  • Older adults
  • Tai Chi

ASJC Scopus subject areas

  • Gerontology

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