Inspiratory muscle training improves sleep and mitigates cardiovascular dysfunction in obstructive sleep apnea

Jennifer R. Vranish, Elizabeth F Bailey

Research output: Contribution to journalArticle

9 Citations (Scopus)

Abstract

Study Objectives: New and effective strategies are needed to manage the autonomic and cardiovascular sequelae of obstructive sleep apnea (OSA). We assessed the effect of daily inspiratory muscle strength training (IMT) on sleep and cardiovascular function in adults unable to use continuous positive airway pressure (CPAP) therapy. Methods: This is a placebo-controlled, single-blind study conducted in twenty four adults with mild, moderate, and severe OSA. Subjects were randomly assigned to placebo or inspiratory muscle strength training. Subjects in each group performed 5 min of training each day for 6 w. All subjects underwent overnight polysomnography at intake and again at study close. Results: We evaluated the effects of placebo training or IMT on sleep, blood pressure, and plasma catecholamines. Relative to placebo-trained subjects with OSA, subjects with OSA who performed IMT manifested reductions in systolic and diastolic blood pressures (-12.3 ± 1.6 SBP and -5.0 ± 1.3 DBP mmHg; P <0.01); plasma norepinephrine levels (536.3 ± 56.6 versus 380.6 ± 41.2 pg/mL; P = 0.01); and registered fewer nighttime arousals and reported improved sleep (Pittsburgh Sleep Quality Index scores: 9.1 ± 0.9 versus 5.1 ± 0.7; P = 0.001). These favorable outcomes were achieved without affecting apneahypopnea index. Conclusions: The results are consistent with our previously published findings in normotensive adults but further indicate that IMT can modulate blood pressure and plasma catecholamines in subjects with ongoing nighttime apnea and hypoxemia. Accordingly, we suggest IMT offers a low cost, nonpharmacologic means of improving sleep and blood pressure in patients who are intolerant of CPAP.

Original languageEnglish (US)
Pages (from-to)1179-1185
Number of pages7
JournalSleep
Volume39
Issue number6
DOIs
StatePublished - Jun 1 2016

Fingerprint

Resistance Training
Muscle Strength
Obstructive Sleep Apnea
Sleep
Muscles
Blood Pressure
Continuous Positive Airway Pressure
Placebos
Catecholamines
Single-Blind Method
Placebo Effect
Polysomnography
Apnea
Arousal
Norepinephrine
Costs and Cost Analysis

Keywords

  • Hypertension
  • Obstructive sleep apnea
  • Respiratory training

ASJC Scopus subject areas

  • Physiology (medical)
  • Clinical Neurology

Cite this

Inspiratory muscle training improves sleep and mitigates cardiovascular dysfunction in obstructive sleep apnea. / Vranish, Jennifer R.; Bailey, Elizabeth F.

In: Sleep, Vol. 39, No. 6, 01.06.2016, p. 1179-1185.

Research output: Contribution to journalArticle

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